Part 1-
Find your MAX height box jump..
Part 2-
For time-
150 DU
5 rounds of "Cindy"
21 burpees
5 rounds of "Cindy"
150 DU
Part 1-
Find your MAX height box jump..
Part 2-
For time-
150 DU
5 rounds of "Cindy"
21 burpees
5 rounds of "Cindy"
150 DU