WOD 190313

Part 1-

Build heavy set of-
1 HPC
1 Jerk
1 HPC
1 F-sqt
1 HPC

Part 2-

For time-
10 HPC 60/40kg
15 wall balls
8 HPC
15 wall balls
6 HPC
15 wall balls
4 HPC
15 wall balls
2 HPC

לשיתוף הפוסט:

Facebook