Part 1-
Deadlift- 10-10-10
Part 2-
For time-
20 Burpee box jump overs
40 Hang DB snatch 30/20kg
20 Burpee box jump overs
Part 1-
Deadlift- 10-10-10
Part 2-
For time-
20 Burpee box jump overs
40 Hang DB snatch 30/20kg
20 Burpee box jump overs
לשיתוף הפוסט: