Open 19.2
והפעם חוזרים על אימון מ-2016…
8 minutes window-
25 T2B
50 Double unders
15 Squat cleans 60/40kg
25 T2B
50 Double unders
13 Squat cleans 80/50kg
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans 100/65kg
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans 120/80kg
