Part 1-
Deadlift- 5×5
* 20 One arm KB floor wipers after every set
Part 2-
For time-
15-12-9-6-3-
HPC 60/40kg
T2B
Part 1-
Deadlift- 5×5
* 20 One arm KB floor wipers after every set
Part 2-
For time-
15-12-9-6-3-
HPC 60/40kg
T2B
לשיתוף הפוסט: