Part 1-
E2MOM- 5 rounds
21 Russian KBS
15 Push ups
Part 2-
For time-
35-25-15-5 wall balls
5-10-15-20-25 Box jump overs
Part 1-
E2MOM- 5 rounds
21 Russian KBS
15 Push ups
Part 2-
For time-
35-25-15-5 wall balls
5-10-15-20-25 Box jump overs
לשיתוף הפוסט: