In teams of 3-
7 AMRAP-
50 back squats @60/40kg
50 Back squats @80/50kg
AMRAP of back squats @100/60kg
rest 3 minutes
7 AMRAP-
50 Strict press @40/25kg
50 push press @60/35kg
AMRAP of S2OH @80/45kg
rest 3 minutes
7 AMRAP-
50 Deadlifts @80/50kg
50 Deadlifts @100/60kg
AMRAP of deadlifts @120/70kg
