Part 1-
Thrusters- 5-4-3-2-1
* Of the floor!!
Part 2-
For time-
18-15-12-9-6-3 HPC 50/30kg
15 wall balls after every set
Part 1-
Thrusters- 5-4-3-2-1
* Of the floor!!
Part 2-
For time-
18-15-12-9-6-3 HPC 50/30kg
15 wall balls after every set
לשיתוף הפוסט: