Couples DAY-
start with 9 minutes to establish your MAX power clean.
No decreasing weight!!!!!!!
immediately into-
10 rounds of-
9 T2B
7 DL (power clean MAX weight)
5 HSPU
30 UNBROKEN DU
Couples DAY-
start with 9 minutes to establish your MAX power clean.
No decreasing weight!!!!!!!
immediately into-
10 rounds of-
9 T2B
7 DL (power clean MAX weight)
5 HSPU
30 UNBROKEN DU